Vikram Velken 10x2:00/2:00r row
5,575
Meters
20:00.0
Time
1:47.6
Pace
416
Calories
177
Heart Rate
| Rest Distance | 1,222 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,797 |
| Overall Time | 40:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 112 |
May 12, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,575 | 1:47.6 | 281 | 1248 | 29 | 177 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 26 | 160 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 28 | 169 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 28 | 173 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 29 | 175 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 29 | 177 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 30 | 178 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 30 | 182 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 30 | 182 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 30 | 183 |
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 32 | 191 |
| r1,222 |
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Workout Graph
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