Vikram Velken 6x1:30/1:30r row
2,652m
Meters
9:00.0
Time
1:41.8
Pace
214
Calories
177
Heart Rate
| Rest Distance | 932m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,584m |
| Overall Time | 18:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 390 |
| Drag Factor | 123 |
June 13, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,652m | 1:41.8 | 332 | 1441 | 30 | 177 |
| 1:30.0 | 431m | 1:44.4 | 308 | 1358 | 29 | 164 |
| 1:30.0 | 440m | 1:42.2 | 327 | 1426 | 30 | 173 |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 31 | 177 |
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 31 | 179 |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 31 | 182 |
| 1:30.0 | 453m | 1:39.3 | 357 | 1528 | 33 | 187 |
| r932m |
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Workout Graph
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