Vikram Velken 10x500m/2:00r row
5,000m
Meters
17:54.6
Time
1:47.4
Pace
373
Calories
| Rest Distance | 1,682m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,682m |
| Overall Time | 37:54.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 114 |
October 26, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.6 | 5,000m | 1:47.4 | 282 | 1270 | 29 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 29 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 29 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 30 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 30 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 30 | |
| r1,682m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.