Vikram Velken 5x1000m/3:30r row
5,000m
Meters
18:40.0
Time
1:52.0
Pace
357
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,737m |
| Overall Time | 36:10.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 116 |
October 31, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 27 | |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 28 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 28 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 30 | |
| r737m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.