Korbinian Parnell 4x15:00/2:00r row
14,876m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,189m |
| Overall Time | 1:08:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 119 |
December 10, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,876m | 2:01.0 | 198 | 979 | 20 | |
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 20 | |
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 20 | |
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 20 | |
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 20 | |
| r313m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2