Korbinian Parnell 3x20:00/2:00r row
14,733m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,839m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 122 |
December 14, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,733m | 2:02.1 | 192 | 960 | 19 | |
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 20 | |
| 20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 19 | |
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 19 | |
| r106m |
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Workout Graph
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