Korbinian Parnell 4x15:00/2:00r row
14,797m
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
166
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,927m |
| Overall Time | 1:08:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 124 |
December 24, 2022 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,797m | 2:01.6 | 194 | 969 | 20 | 166 |
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 20 | 167 |
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 20 | 166 |
| 15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 20 | 169 |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 20 | 164 |
| r130m |
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Workout Graph
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