Korbinian Parnell 5x15:00/2:00r row
18,159m
Meters
1:15:00.0
Time
2:03.9
Pace
1177
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,394m |
| Overall Time | 1:25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 1455 |
| Drag Factor | 126 |
January 09, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,159m | 2:03.9 | 184 | 933 | 19 | |
| 15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 19 | |
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 20 | |
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 18 | |
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 22 | |
| 15:00.0 | 3,813m | 1:58.0 | 213 | 1032 | 18 | |
| r235m |
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Workout Graph
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