Korbinian Parnell 2x20:00/2:00r row
10,141m
Meters
40:00.0
Time
1:58.3
Pace
684
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,181m |
| Overall Time | 44:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 128 |
January 11, 2023 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,141m | 1:58.3 | 211 | 1026 | 20 | |
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 21 | |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 20 | |
| r40m |
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Workout Graph
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