Korbinian Parnell 3x20:00/2:00r row
14,668m
Meters
1:00:00.0
Time
2:02.7
Pace
954
Calories
Rest Distance | 65m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,733m |
Overall Time | 1:06:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 19 |
Stroke Count | 1159 |
Drag Factor | 113 |
January 18, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,668m | 2:02.7 | 189 | 951 | 19 | |
20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 17 | |
20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 20 | |
20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 21 | |
r65m |
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Workout Graph
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