Korbinian Parnell 5x15:00/2:00r row
18,867m
Meters
1:15:00.0
Time
1:59.2
Pace
1262
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,068m |
| Overall Time | 1:25:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 123 |
January 23, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,867m | 1:59.2 | 206 | 1010 | 20 | |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 20 | |
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 20 | |
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 20 | |
| 15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 20 | |
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 20 | |
| r201m |
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Workout Graph
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