Korbinian Parnell 3x15:00/2:00r row
11,348m
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,434m |
| Overall Time | 51:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 125 |
February 15, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,348m | 1:58.9 | 208 | 1015 | 19 | |
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 19 | |
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 19 | |
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 19 | |
| r86m |
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Workout Graph
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