Korbinian Parnell 30:08 row
6,562m
Meters
30:08.9
Time
2:17.8
Pace
379
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 119 |
November 28, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,562m | 2:17.8 | 134 | 760 | 19 | 142 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 134 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 137 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 147 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 145 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 148 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 145 |
| 30:08.9 | 27m | 2:44.8 | 78 | 569 | 7 | 143 |
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Workout Graph
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