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Marcus Oetinger v0:45/0:45r...20 row

3,887

Meters

15:00.0

Time

1:55.7

Pace

260

Calories

Rest Distance331
Rest Time15:00.0
Overall Distance4,218
Overall Time30:00.0
Average Watts226
Calories Per Hour1076
Stroke Rate36
Stroke Count550
Drag Factor131

December 09, 2022 17:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,887 1:55.7 226 1076 36
0:45.0 198 1:53.6 239 1120 37
r: 0:45 18
0:45.0 214 1:45.1 301 1336 39
r: 0:45 17
0:45.0 202 1:51.3 253 1171 36
r: 0:45 15
0:45.0 205 1:49.7 265 1211 37
r: 0:45 18
0:45.0 199 1:53.0 242 1133 37
r: 0:45 17
0:45.0 201 1:51.9 250 1158 37
r: 0:45 17
0:45.0 195 1:55.3 228 1084 36
r: 0:45 21
0:45.0 188 1:59.6 204 1002 36
r: 0:45 12
0:45.0 199 1:53.0 242 1133 37
r: 0:45 15
0:45.0 182 2:03.6 185 937 36
r: 0:45 38
0:45.0 190 1:58.4 211 1025 37
r: 0:45 16
0:45.0 192 1:57.1 217 1048 37
r: 0:45 17
0:45.0 190 1:58.4 211 1025 35
r: 0:45 12
0:45.0 185 2:01.6 195 969 35
r: 0:45 12
0:45.0 191 1:57.8 214 1036 37
r: 0:45 15
0:45.0 190 1:58.4 211 1025 37
r: 0:45 13
0:45.0 186 2:00.9 198 980 36
r: 0:45 14
0:45.0 193 1:56.5 221 1060 36
r: 0:45 13
0:45.0 193 1:56.5 221 1060 37
r: 0:45 17
0:45.0 193 1:56.5 221 1060 36
r: 0:45 14
r331

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