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Marcus Oetinger v0:45/0:45r...20 row

3,887m

Meters

15:00.0

Time

1:55.7

Pace

260

Calories

Rest Distance331m
Rest Time15:00.0
Overall Distance4,218m
Overall Time30:00.0
Average Watts226
Calories Per Hour1076
Stroke Rate36
Stroke Count550
Drag Factor131

December 09, 2022 17:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,887m 1:55.7 226 1076 36
0:45.0 198m 1:53.6 239 1120 37
r: 0:45 18m
0:45.0 214m 1:45.1 301 1336 39
r: 0:45 17m
0:45.0 202m 1:51.3 253 1171 36
r: 0:45 15m
0:45.0 205m 1:49.7 265 1211 37
r: 0:45 18m
0:45.0 199m 1:53.0 242 1133 37
r: 0:45 17m
0:45.0 201m 1:51.9 250 1158 37
r: 0:45 17m
0:45.0 195m 1:55.3 228 1084 36
r: 0:45 21m
0:45.0 188m 1:59.6 204 1002 36
r: 0:45 12m
0:45.0 199m 1:53.0 242 1133 37
r: 0:45 15m
0:45.0 182m 2:03.6 185 937 36
r: 0:45 38m
0:45.0 190m 1:58.4 211 1025 37
r: 0:45 16m
0:45.0 192m 1:57.1 217 1048 37
r: 0:45 17m
0:45.0 190m 1:58.4 211 1025 35
r: 0:45 12m
0:45.0 185m 2:01.6 195 969 35
r: 0:45 12m
0:45.0 191m 1:57.8 214 1036 37
r: 0:45 15m
0:45.0 190m 1:58.4 211 1025 37
r: 0:45 13m
0:45.0 186m 2:00.9 198 980 36
r: 0:45 14m
0:45.0 193m 1:56.5 221 1060 36
r: 0:45 13m
0:45.0 193m 1:56.5 221 1060 37
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 36
r: 0:45 14m
r331m

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