Marcus Oetinger v750m/2:00r...5 row
3,750m
Meters
15:25.2
Time
2:03.3
Pace
242
Calories
172
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,843m |
| Overall Time | 25:25.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 153 |
February 07, 2023 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:25.2 | 3,750m | 2:03.3 | 186 | 941 | 31 | 172 | |
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 32 | 152 | |
| r: 2:00 | 20m | ||||||
| 3:01.4 | 750m | 2:00.9 | 198 | 981 | 32 | 171 | |
| r: 2:00 | 20m | ||||||
| 3:03.3 | 750m | 2:02.2 | 192 | 960 | 32 | 180 | |
| r: 2:00 | 18m | ||||||
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 32 | 182 | |
| r: 2:00 | 15m | ||||||
| 3:13.0 | 750m | 2:08.6 | 164 | 865 | 30 | 179 | |
| r: 2:00 | 20m | ||||||
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.