Marcus Oetinger v1:00/2:00r...5 row
3,192m
Meters
13:00.0
Time
2:02.1
Pace
207
Calories
172
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,288m |
| Overall Time | 23:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 433 |
| Drag Factor | 129 |
February 09, 2023 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,192m | 2:02.1 | 192 | 960 | 34 | 172 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | 154 | |
| r: 2:00 | 22m | ||||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 33 | 168 | |
| r: 2:00 | 20m | ||||||
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 179 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 32 | 179 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 37 | 184 | |
| r: 2:00 | 21m | ||||||
| r96m |
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Workout Graph
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