Marcus Oetinger 5000m row
5,000m
Meters
21:55.7
Time
2:11.5
Pace
301
Calories
169
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 30 |
Stroke Count | 673 |
Drag Factor | 131 |
February 13, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 30 | 169 |
4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 32 | 160 |
4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 30 | 169 |
4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 31 | 172 |
4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 30 | 170 |
4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 | 175 |
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Workout Graph
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