Marcus Oetinger v6:00/2:00r...6 row
3,630
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
168
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,748 |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 494 |
| Drag Factor | 132 |
April 03, 2023 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 33 | 168 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 33 | 169 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 33 | 172 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 32 | 169 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 36 | 174 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 34 | 160 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 35 | 164 | |
| r: 2:00 | 21 | ||||||
| r118 |
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Workout Graph
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