Marcus Oetinger v3:00/2:00r...5 row
4,434m
Meters
19:00.0
Time
2:08.5
Pace
272
Calories
| Rest Time | 10:00.0 |
|---|---|
| Overall Time | 29:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
| Drag Factor | 0 |
April 13, 2023 15:51:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,434m | 2:08.5 | 165 | 867 | 31 | ||
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 33 | 160 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 32 | 175 | |
| r: 2:00 | 14m | ||||||
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 178 | |
| r: 2:00 | 13m | ||||||
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 31 | 183 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 32 | 180 | |
| r: 2:00 | 20m |
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Workout Graph
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