Soudon Philippe v12:00/2:00r...3 row
7,877m
Meters
36:00.0
Time
2:17.1
Pace
466
Calories
148
Heart Rate
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,968m |
| Overall Time | 42:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1247 |
| Drag Factor | 122 |
December 23, 2022 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,877m | 2:17.1 | 136 | 767 | 30 | 148 | |
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 29 | 140 | |
| r: 2:00 | 358m | ||||||
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 33 | 171 | |
| r: 2:00 | 331m | ||||||
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 28 | 133 | |
| r: 2:00 | 402m | ||||||
| r1,091m |
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Workout Graph
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