Soudon Philippe 30:05 row
6,618m
Meters
30:05.3
Time
2:16.3
Pace
387
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 121 |
December 24, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,618m | 2:16.3 | 138 | 774 | 31 | 135 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 140 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 148 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 146 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 | 140 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 135 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 120 |
| 30:05.3 | 10m | 4:25.0 | 19 | 364 | 0 | 120 |
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Workout Graph
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