Soudon Philippe 30:05 row
6,167m
Meters
30:05.2
Time
2:26.3
Pace
344
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 122 |
January 20, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,167m | 2:26.3 | 112 | 684 | 27 | 131 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 121 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 132 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 131 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 164 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 135 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 117 |
| 30:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.