Soudon Philippe 40:00 row
7,999m
Meters
40:00.0
Time
2:30.0
Pace
435
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 125 |
January 23, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,999m | 2:30.0 | 104 | 656 | 27 | 129 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 28 | 122 |
| 16:00.0 | 1,591m | 2:30.8 | 102 | 650 | 27 | 127 |
| 24:00.0 | 1,604m | 2:29.6 | 104 | 659 | 27 | 129 |
| 32:00.0 | 1,588m | 2:31.1 | 101 | 648 | 27 | 127 |
| 40:00.0 | 1,598m | 2:30.1 | 103 | 655 | 27 | 144 |
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Workout Graph
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