Soudon Philippe 40:00 row
8,214m
Meters
40:00.0
Time
2:26.0
Pace
457
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
January 30, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,214m | 2:26.0 | 112 | 686 | 28 | 129 |
| 8:00.0 | 1,548m | 2:35.0 | 94 | 623 | 29 | 128 |
| 16:00.0 | 1,664m | 2:24.2 | 117 | 701 | 28 | 141 |
| 24:00.0 | 1,745m | 2:17.5 | 135 | 763 | 30 | 130 |
| 32:00.0 | 1,629m | 2:27.3 | 109 | 676 | 28 | 138 |
| 40:00.0 | 1,629m | 2:27.3 | 109 | 676 | 28 | 111 |
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Workout Graph
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