Soudon Philippe 30:05 row
6,535m
Meters
30:05.9
Time
2:18.1
Pace
379
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 209 |
February 21, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,535m | 2:18.1 | 133 | 756 | 27 | 140 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 135 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 160 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 166 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 139 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 141 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 123 |
| 30:05.9 | 10m | 4:55.0 | 14 | 346 | 0 | 121 |
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Workout Graph
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