Soudon Philippe 30:07 row
6,299m
Meters
30:07.0
Time
2:23.4
Pace
355
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
March 07, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,299m | 2:23.4 | 119 | 708 | 27 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 113 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 145 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 124 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 153 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 132 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 109 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 109 |
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Workout Graph
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