Soudon Philippe 30:08 row
6,219m
Meters
30:08.5
Time
2:25.4
Pace
348
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 217 |
March 30, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,219m | 2:25.4 | 114 | 691 | 27 | 133 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 127 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 149 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 130 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 127 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 147 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 128 |
| 30:08.5 | 22m | 3:13.1 | 49 | 467 | 14 | 128 |
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Workout Graph
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