Soudon Philippe v50c/2:00r...5 row
2,662m
Meters
12:54.6
Time
2:25.4
Pace
150
Calories
122
Heart Rate
| Rest Distance | 1,783m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,445m |
| Overall Time | 22:54.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 144 |
May 22, 2023 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:54.6 | 2,662m | 2:25.4 | 114 | 691 | 28 | 122 | |
| 4:29.4 | 902m | 2:29.3 | 105 | 661 | 28 | 118 | |
| r: 2:00 | 361m | ||||||
| 3:24.6 | 708m | 2:24.4 | 116 | 699 | 29 | 124 | |
| r: 2:00 | 367m | ||||||
| 2:31.3 | 528m | 2:23.2 | 119 | 709 | 29 | 122 | |
| r: 2:00 | 353m | ||||||
| 1:39.7 | 350m | 2:22.4 | 121 | 716 | 29 | 126 | |
| r: 2:00 | 355m | ||||||
| 0:49.6 | 175m | 2:21.7 | 123 | 723 | 29 | 123 | |
| r: 2:00 | 347m | ||||||
| r1,783m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.