Soudon Philippe 15:03 row
3,076m
Meters
15:03.8
Time
2:26.9
Pace
170
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 110 |
July 03, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,076m | 2:26.9 | 110 | 679 | 28 | 124 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 135 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 137 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 115 |
| 15:03.8 | 5m | 6:20.0 | 6 | 321 | 0 | 111 |
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Workout Graph
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