Soudon Philippe 15:08 row
3,027m
Meters
15:08.8
Time
2:30.1
Pace
163
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 148 |
October 28, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,027m | 2:30.1 | 103 | 656 | 28 | 125 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 122 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 126 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 127 |
| 15:08.8 | 27m | 2:42.9 | 81 | 578 | 14 | 127 |
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Workout Graph
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