Soudon Philippe v2000m/3:00r...3 row

3,500m

Meters

16:21.9

Time

2:20.2

Pace

199

Calories

132

Heart Rate

Rest Distance1,028m
Rest Time6:00.0
Overall Distance4,528m
Overall Time22:21.9
Average Watts127
Calories Per Hour736
Stroke Rate30
Stroke Count665
Drag Factor126

November 01, 2024 17:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:21.9 3,500m 2:20.2 127 736 30 132
9:29.1 2,000m 2:22.2 122 718 30 132
r: 3:00 511m
4:37.0 1,000m 2:18.5 132 753 31 131
r: 2:00 348m
2:15.8 500m 2:15.8 140 780 31 134
r: 1:00 169m
r1,028m

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Workout Graph

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