Mark Beare 500m row
500
Meters
1:26.6
Time
1:26.6
Pace
50
Calories
125
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 130 |
June 14, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 500 | 1:26.6 | 539 | 2154 | 43 | 125 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 49 | 113 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 44 | 114 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 43 | 127 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 41 | 134 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 39 | 138 |
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Workout Graph
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