Serge Fanfelle 15:00 row
2,894
Meters
15:00.0
Time
2:35.4
Pace
154
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 04, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,894 | 2:35.4 | 93 | 620 | 154 | 27 | 89 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 27 | 81 |
| 6:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 27 | 86 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 28 | 89 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 28 | 93 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 29 | 99 |