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Serge Fanfelle 53:45 row

11,072

Meters

53:45.3

Time

2:25.6

Pace

614

Calories

98

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate28
Drag Factor119

June 24, 2025 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:45.3 11,072 2:25.6 113 689 614 28 98
5:00.0 953 2:37.3 90 608 50 26 84
10:00.0 1,022 2:26.7 111 680 56 28 93
15:00.0 1,053 2:22.4 121 716 59 29 100
20:00.0 1,072 2:19.9 128 739 61 29 104
25:00.0 1,040 2:24.2 117 701 58 28 98
30:00.0 1,047 2:23.2 119 709 59 28 99
35:00.0 1,052 2:22.5 121 715 59 29 107
40:00.0 1,022 2:26.7 111 680 56 28 92
45:00.0 1,025 2:26.3 112 684 57 28 99
50:00.0 1,027 2:26.0 112 686 57 29 102
53:45.3 759 2:28.4 107 668 42 29 105