Serge Fanfelle 19:43 row
4,164
Meters
19:43.5
Time
2:22.1
Pace
236
Calories
95
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
August 24, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.5 | 4,164 | 2:22.1 | 122 | 719 | 236 | 28 | 95 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 95 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 | 96 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 | 101 |
| 19:43.5 | 1,002 | 2:21.4 | 124 | 725 | 57 | 29 | 89 |