Serge Fanfelle 14:49 row
3,055
Meters
14:49.1
Time
2:25.5
Pace
172
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
October 10, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.1 | 3,055 | 2:25.5 | 114 | 690 | 172 | 28 | 94 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 28 | 91 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 96 |
| 14:49.1 | 1,000 | 2:24.5 | 116 | 698 | 57 | 28 | 95 |