Serge Fanfelle 200c row
3,454
Meters
16:06.6
Time
2:19.9
Pace
200
Calories
98
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
November 08, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.6 | 3,454 | 2:19.9 | 128 | 739 | 200 | 28 | 98 |
| 3:20.1 | 701 | 2:22.7 | 120 | 714 | 40 | 28 | 92 |
| 3:17.2 | 697 | 2:21.4 | 124 | 725 | 40 | 28 | 98 |
| 3:09.8 | 685 | 2:18.5 | 132 | 753 | 40 | 28 | 100 |
| 3:10.7 | 687 | 2:18.7 | 131 | 750 | 40 | 29 | 102 |
| 3:08.8 | 684 | 2:18.0 | 133 | 758 | 40 | 29 | 101 |