Serge Fanfelle 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
117
Calories
95
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
November 08, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 117 | 27 | 95 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 16 | 21 | 74 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 29 | 96 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 29 | 100 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 30 | 105 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 30 | 102 |