Serge Fanfelle 150c row
2,661
Meters
12:58.6
Time
2:26.2
Pace
150
Calories
90
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
November 10, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 2,661 | 2:26.2 | 112 | 684 | 28 | 90 |
| 2:58.7 | 557 | 2:40.4 | 85 | 591 | 28 | 80 |
| 2:38.0 | 538 | 2:26.8 | 111 | 680 | 28 | 88 |
| 2:31.0 | 528 | 2:22.9 | 120 | 711 | 28 | 93 |
| 2:26.6 | 521 | 2:20.6 | 126 | 732 | 29 | 91 |
| 2:24.1 | 517 | 2:19.3 | 129 | 745 | 29 | 98 |