Serge Fanfelle 16:32 row

3,302

Meters

16:32.2

Time

2:30.2

Pace

182

Calories

86

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate27
Drag Factor129

November 14, 2025 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:32.2 3,302 2:30.2 103 655 27 86
5:00.0 924 2:42.3 82 581 28 74
10:00.0 1,008 2:28.8 106 665 28 86
15:00.0 1,045 2:23.5 118 707 28 93
16:32.2 324 2:22.2 122 718 27 91