Serge Fanfelle 16:32 row
3,302
Meters
16:32.2
Time
2:30.2
Pace
182
Calories
86
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 14, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.2 | 3,302 | 2:30.2 | 103 | 655 | 182 | 27 | 86 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 28 | 74 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 28 | 86 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 28 | 93 |
| 16:32.2 | 324 | 2:22.2 | 122 | 718 | 18 | 27 | 91 |