Serge Fanfelle 14:06 row
2,845
Meters
14:06.3
Time
2:28.7
Pace
157
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
January 03, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.3 | 2,845 | 2:28.7 | 106 | 666 | 157 | 28 | 101 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 28 | 115 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 28 | 92 |
| 14:06.3 | 842 | 2:26.2 | 112 | 685 | 47 | 28 | 96 |