Serge Fanfelle 17:40 row
3,669
Meters
17:40.0
Time
2:24.4
Pace
207
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
January 03, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.0 | 3,669 | 2:24.4 | 116 | 699 | 207 | 28 | 97 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 28 | 95 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 29 | 96 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 | 99 |
| 17:40.0 | 562 | 2:22.3 | 121 | 717 | 32 | 28 | 100 |