Serge Fanfelle 6x2:00/1:00r row
2,559
Meters
12:00.0
Time
2:20.6
Pace
146
Calories
98
Heart Rate
| Rest Distance | 894 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,453 |
| Overall Time | 18:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 128 |
February 28, 2026 18:55:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,559 | 2:20.6 | 126 | 732 | 28 | 98 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 28 | 96 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 98 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 28 | 100 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 29 | 100 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 98 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 29 | 99 |
| r894 |
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Workout Graph
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V2:00/1:00r...12 (18:00)
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