Serge Fanfelle 6x2:00/1:00r row
2,589
Meters
12:00.0
Time
2:19.0
Pace
147
Calories
98
Heart Rate
| Rest Distance | 826 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,415 |
| Overall Time | 18:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 135 |
May 28, 2026 19:01:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,589 | 2:19.0 | 130 | 735 | 29 | 98 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 29 | 93 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 29 | 97 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 29 | 97 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 29 | 100 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 29 | 100 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 30 | 103 |
| r826 |
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Workout Graph
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V2:00/1:00r...12 (18:00)
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