Serge Fanfelle 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
113
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 125 |
July 22, 2026 11:44:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 678 | 113 | 28 | 105 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 27 | 99 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 30 | 112 |
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10 minutes - Row
Note: this event is not rankable
app.erg.zone