Serge Fanfelle v0:00/r...1 row
6
Meters
0:06.9
Time
9:35.0
Pace
1
Calories
43
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6 |
| Overall Time | 0:06.9 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
September 26, 2026 18:02:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.9 | 6 | 9:35.0 | 2 | 306 | 9 | 43 |
| 0:00.9 | 6 | 1:15.0 | 830 | 3155 | 9 | 43 |
Double Power squeeze 📺 - 20 min seance guidee Incept
app.erg.zone/w/YMzJ9czdQjmg5LZahI263g