Serge Fanfelle 6:00 row
1,080
Meters
6:00.0
Time
2:46.6
Pace
59
Calories
83
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 125 |
November 03, 2026 17:48:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,080 | 2:46.6 | 76 | 590 | 59 | 24 | 83 |
| 1:00.0 | 78 | 6:24.6 | 6 | 240 | 4 | 11 | 63 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 26 | 82 |
| 3:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 27 | 85 |
| 4:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 26 | 87 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 28 | 92 |
| 6:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 27 | 91 |
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Échauffement en 6 minutes
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