Serge Fanfelle 18:25 row
3,688m
Meters
18:25.4
Time
2:29.8
Pace
200
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 07, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.4 | 3,688m | 2:29.8 | 104 | 657 | 27 | 108 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 108 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 107 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 109 |
| 18:25.4 | 688m | 2:29.2 | 105 | 662 | 27 | 109 |