Serge Fanfelle 30:56 row
6,149m
Meters
30:56.0
Time
2:30.9
Pace
333
Calories
92
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
December 09, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.0 | 6,149m | 2:30.9 | 102 | 650 | 25 | 92 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 92 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | |
| 30:56.0 | 184m | 2:32.1 | 99 | 641 | 26 |