Serge Fanfelle 40:14 row
7,993m
Meters
40:14.9
Time
2:31.0
Pace
430
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
December 09, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.9 | 7,993m | 2:31.0 | 102 | 649 | 27 | 104 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 113 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 111 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 109 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 106 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 106 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 87 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 105 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 104 |
| 40:14.9 | 102 |